Ruby Couverture Almonds

Packaged product Andre fødevarer Bettergoods

Ruby Couverture Almonds contains 581 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 180 kcal.

Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ruby Couverture Almonds by Bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
12,9 gprotein
38,7 gcarbohydrates
45,2 gfat
180kcal in serving, 1 portion, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 45,2 g 58 %
Saturated fat L 14,5 g 73 %
Trans fat L 0 g
Sodium L 48,4 mg 2 %
Total carbohydrates L 38,7 g 14 %
Dietary fiber L 6,5 g 23 %
Total sugars L 32,3 g
Added sugars L 25,8 g 52 %
Protein L 12,9 g 26 %
Vitamin D L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 25 %Fat: 66 %581kcal / 100 g
  • Protein 8 %
  • Carbohydrates 25 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %

Nutritional insights

  • Protein12,9 gabove the median for andre fødevarer (median 7,2 g)
  • Fiber6,5 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars32,3 gin the top quarter of andre fødevarer (median 3,6 g)
  • Fat45,2 gin the top quarter of andre fødevarer (median 6,1 g)
  • Saturated fat14,5 gin the top quarter of andre fødevarer (median 2,1 g)
  • Sodium48,4 mgbelow the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettergoods
Barcode
0194346252541
Quantity
12 oz
Label serving
1 portion (31 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ruby Couverture Almonds?

100 g of Ruby Couverture Almonds has 581 kcal. Serving, 1 portion, 31 g (31 g): about 180 kcal.

Is Ruby Couverture Almonds high in protein?

Ruby Couverture Almonds contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 31 g (31 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).

How many carbs are in Ruby Couverture Almonds?

Ruby Couverture Almonds has 38,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ruby Couverture Almonds?

Ruby Couverture Almonds contains 45,2 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).

How much sodium is in Ruby Couverture Almonds?

100 g contains 48,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346252541. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.