Rotini made with chickpeas

Packaged product Bønner og bælgfrugter Banza

Rotini made with chickpeas contains 190 kcal per 100 g. A serving, 56.0 g (56 g) provides about 106 kcal.

Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
11 gprotein
35 gcarbohydrates
3 gfat
106kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 35 g 13 %
Dietary fiber L 5 g 18 %
Total sugars L 1 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 66 %Fat: 13 %190kcal / 100 g
  • Protein 21 %
  • Carbohydrates 66 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber5 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat3 gabove the median for bønner og bælgfrugter (median 2,3 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Banza
Barcode
0857596005014
Label serving
56.0 g
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
chickpeas dressed with herb and caperberries vinaigrette Marks & Spencers 190 5,4 g 11,2 g 12,8 g
Hummus NENI 190 8,4 g 8,6 g 12 g
Roasted Garlic Hummus Arbutus Ridge Farms 190 7 g 21 g 9 g
Roasted chickpeas Chana PTI 190 10 g 26,7 g 6,7 g
Caribbean Crunch Salad Kit Taylor Farms 190 3 g 13 g 15 g
Hummus met knolselderij-truffel Albert Heijn 190 5 g 8,5 g 14 g
Beans au sirop d’érable À table ! 190 7 g 37 g 3 g
Délice tofu Céréal bio 190 13 g 7,4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotini made with chickpeas?

100 g of Rotini made with chickpeas has 190 kcal. Serving, 56.0 g (56 g): about 106 kcal.

Is Rotini made with chickpeas high in protein?

Rotini made with chickpeas contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,2 g in serving, 56.0 g (56 g). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).

How many carbs are in Rotini made with chickpeas?

Rotini made with chickpeas has 35 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotini made with chickpeas?

Rotini made with chickpeas contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857596005014. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.