Rote Linsen Risoni
Packaged product Bønner og bælgfrugter Gut Bio
Rote Linsen Risoni contains 335 kcal per 100 g. A serving, 50 g (50 g) provides about 168 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of bønner og bælgfrugter (median 25 g)
- Sugars1,2 gin the lowest quarter of bønner og bælgfrugter (median 1,5 g)
- Saturated fat0,4 gin the top quarter of bønner og bælgfrugter (median 0,38 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Bio
- Barcode
- 4061458224369
- Quantity
- 250g
- Label serving
- 50 g
- Category
- Pastaprodukter til fremstilling af linser
- Packaging
- Plastic
Ingredients
100 % Mehl aus roten Linsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sedanini, lentilles rouges Migros | 335 | 26 g | 50 g | 1,7 g |
| Fusilli di lenticchie rosse Barilla | 335 | 25 g | 47,4 g | 2,4 g |
| Eko-logisk linspasta sedanini Favorit | 335 | 25 g | 52 g | 1,7 g |
| Rewe Bio Penne Rote Linsen Rewe bio | 335 | 26 g | 50 g | 1,7 g |
| Spaghettoni biologici lenticchie rosse Naturasì | 335 | 26 g | 50 g | 1,7 g |
| SEDANINI 100% lenticchie rosse Welless | 335 | 26 g | 50 g | 1,7 g |
| Sedanini di lenticchie rosse Iper | 335 | 26 g | 50 g | 1,7 g |
| Fusilli de lentilles corail Ma vie sans gluten | 335 | 26 g | 50 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Linsen Risoni?
100 g of Rote Linsen Risoni has 335 kcal. Serving, 50 g (50 g): about 168 kcal.
Is Rote Linsen Risoni high in protein?
Rote Linsen Risoni contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 13 g in serving, 50 g (50 g). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 25 g).
How many carbs are in Rote Linsen Risoni?
Rote Linsen Risoni has 50 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Linsen Risoni?
Rote Linsen Risoni contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458224369. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.