Rote Bete
Packaged product Grønsager GUT BIO
Rote Bete contains 60 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for grønsager (median 1,3 g)
- Sugars11,4 gin the top quarter of grønsager (median 1,7 g)
- Fat0,1 gabove the median for grønsager (median 0 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
- Sodium312 mgabove the median for grønsager (median 242 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUT BIO
- Barcode
- 29009527
- Quantity
- 320g
- Category
- Grøntsager på dåse
- Packaging
- Glass,de:glas-gläser,de:glas-gläser
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Bete?
100 g of Rote Bete has 60 kcal.
How much protein is in Rote Bete?
Rote Bete contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,3 g).
How many carbs are in Rote Bete?
Rote Bete has 12,3 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Bete?
Rote Bete contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rote Bete?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29009527. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.