Rosenkohl
Packaged product Drikkevarer REWE Bio
Rosenkohl contains 46 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 37 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,8 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 37 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of drikkevarer (median 3,5 g)
- Fiber4,4 gin the top quarter of drikkevarer (median 3,5 g)
- Sugars2,8 gin the top quarter of drikkevarer (median 2,4 g)
- Fat0,4 gabove the median for drikkevarer (median 0,3 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0,07 g)
- Sodium8 mgin the lowest quarter of drikkevarer (median 23,5 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spruiten Albert Heijn | 46 | 2,5 g | 5 g | 0,7 g |
| Rosenkohl-röschen, "Extra Fein" Bofrost | 46 | 4,9 g | 3,4 g | 0,3 g |
| Rosenkohl Bofrost | 46 | 4,9 g | 3,4 g | 0,3 g |
| Choux de Bruxelles coop | 46 | 4,5 g | 3,5 g | 0,5 g |
| Brussels sprouts Inverde | 45 | 0 g | 9,1 g | 0,34 g |
| ROSENKOHL tiefgefroren K Classic | 47 | 4,3 g | 6,1 g | 0,43 g |
| Brussels sprouts Queen Victoria | 47 | 2,4 g | 9,4 g | 0 g |
| Hanover, weis, baby brussels sprouts Hanover | 47 | 3,5 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosenkohl?
100 g of Rosenkohl has 46 kcal.
How much protein is in Rosenkohl?
Rosenkohl contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,5 g).
How many carbs are in Rosenkohl?
Rosenkohl has 3,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosenkohl?
Rosenkohl contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rosenkohl?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860606508. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.