Rosa Thon
Packaged product Fisk og skaldyr Coop
Rosa Thon contains 101 kcal per 100 g. A serving, 1 can, 155 g (155 g) provides about 157 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 185 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1 gin the lowest quarter of fisk og skaldyr (median 8,6 g)
- Sodium348 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonfiskbitar Coop | 101 | 24 g | 0 g | 0,5 g |
| Thon Boni | 101 | 23 g | 0,5 g | 0,8 g |
| Tonno al naturale RIO mare | 101 | 24 g | 0 g | 0,5 g |
| Atún Hacendado | 101 | 24,2 g | 0,5 g | 0,5 g |
| Thon Boni | 101 | 23 g | 0,4 g | 0,8 g |
| Thon Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Thon Gaston | 101 | 20 g | 0,5 g | 2,2 g |
| Tonijn steaks Albert Heijn | 101 | 23 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosa Thon?
100 g of Rosa Thon has 101 kcal. Serving, 1 can, 155 g (155 g): about 157 kcal.
Is Rosa Thon high in protein?
Rosa Thon contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 35,7 g in serving, 1 can, 155 g (155 g). About 91 % of its calories come from protein.
How many carbs are in Rosa Thon?
Rosa Thon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosa Thon?
Rosa Thon contains 1 g of fat per 100 g.
How much sodium is in Rosa Thon?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534327767. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.