Rømmesild

Packaged product Mælk og æg SalatMesteren

Rømmesild contains 274 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 191 kcal per 100 g across 423 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rømmesild by SalatMesteren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
5,7 gprotein
5,4 gcarbohydrates
25,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 25,9 g 33 %
Saturated fat L 2,9 g 15 %
Sodium L 520 mg 23 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 5,4 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 84 %274kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gin the top quarter of mælk og æg (median 3 g)
  • Sugars5,4 gin the top quarter of mælk og æg (median 3,3 g)
  • Fat25,9 gin the top quarter of mælk og æg (median 16,7 g)
  • Saturated fat2,9 gin the lowest quarter of mælk og æg (median 11,7 g)
  • Sodium520 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SalatMesteren
Barcode
7046280078615
Quantity
200g
Category
Sourcremer
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Sild_ (Clupea harengus) (45 %), rapsolje, løk, vann, _lettrømme_ (4%), sukker, _eggeplomme_, eddik, _sennepsfrø_, stabilisator (guarkjememel, xantangummi), salt, krydder (inneholder _sennep_), surhetsregulerende middel (eplesyre, sitronsyre), konserveringsmiddel (kaliumsorbat, natriumbenzoat), naturlig aroma. * Fisket i Nordøstlige Atlanterhavet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieLøgSukkerÆgEddikeSalt

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Sour Cream Develey 268 1,1 g 2,8 g 27,8 g
Sour Cream Calder Dairy 267 3,3 g 3,3 g 23,3 g
Sour cream Coles 282 2,2 g 2,2 g 36,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rømmesild?

100 g of Rømmesild has 274 kcal.

How much protein is in Rømmesild?

Rømmesild contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3 g).

How many carbs are in Rømmesild?

Rømmesild has 5,4 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rømmesild?

Rømmesild contains 25,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Rømmesild?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7046280078615. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.