Romano Beans
Packaged product Bønner og bælgfrugter Aurora
Romano Beans contains 104 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 23 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 90 kcal per 100 g across 221 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0,8 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 72 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for bønner og bælgfrugter (median 5,6 g)
- Fiber5,6 gabove the median for bønner og bælgfrugter (median 4,9 g)
- Sugars0,8 gabove the median for bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,12 gabove the median for bønner og bælgfrugter (median 0,1 g)
- Sodium292 mgabove the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aurora
- Barcode
- 0061659000247
- Category
- Knoldede bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Beans Western Family | 104 | 6,4 g | 18,4 g | 0 g |
| Deep Browned Beans In Tomato Sauce Heinz | 104 | 4,8 g | 20,8 g | 1,6 g |
| Romano Beans Unico | 104 | 7,2 g | 20,8 g | 0,8 g |
| Black eyed bonen Albert Heijn | 105 | 7,5 g | 15 g | 0,8 g |
| Witte bonen Albert Heijn | 105 | 7,5 g | 13 g | 1 g |
| Fagioli borlotti Decò | 105 | 6,2 g | 15,3 g | 0,9 g |
| Bruine Bonen Picnic | 105 | 6,2 g | 14 g | 1,1 g |
| Fagioli borlotti Conserve Italia | 106 | 7,8 g | 14,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romano Beans?
100 g of Romano Beans has 104 kcal.
How much protein is in Romano Beans?
Romano Beans contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,6 g).
How many carbs are in Romano Beans?
Romano Beans has 19,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romano Beans?
Romano Beans contains 0,6 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Romano Beans?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061659000247. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.