Roget Ørred
Packaged product Fisk og skaldyr Norlax
Roget Ørred contains 122 kcal per 100 g. A serving, 100 g (100 g) provides about 122 kcal.
Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 189 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fisk og skaldyr (median 19,2 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat4,9 gin the lowest quarter of fisk og skaldyr (median 10,3 g)
- Sodium1.200 mgin the top quarter of fisk og skaldyr (median 393 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regenbogenforelle Edeka | 125 | 19,4 g | 0 g | 5,3 g |
| Rainbow trout fillets Lidl | 133 | 23 g | 0 g | 4,6 g |
| Imperial Wilde Zalm Uit De Pacific Imperial | 110 | 21 g | 0 g | 3 g |
| Riz thon marine Petit Navire | 141 | 8,7 g | 18 g | 3,6 g |
| Filet de truite à la fondue de poireaux Carrefour BIO | 144 | 7,2 g | 13 g | 6,2 g |
| Forelle Escal | 145 | 20 g | 2 g | 7 g |
| Tuna twist green curry John west | 146 | 14 g | 6,6 g | 6,8 g |
| Maatjes Lidl | 147 | 14 g | 1,1 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roget Ørred?
100 g of Roget Ørred has 122 kcal. Serving, 100 g (100 g): about 122 kcal.
Is Roget Ørred high in protein?
Roget Ørred contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 64 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 19,2 g).
How many carbs are in Roget Ørred?
Roget Ørred has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roget Ørred?
Roget Ørred contains 4,9 g of fat per 100 g.
How much sodium is in Roget Ørred?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701665190475. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.