Regenbogenforelle
Packaged product Fisk og skaldyr Edeka
Regenbogenforelle contains 125 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 38 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 189 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gabove the median for fisk og skaldyr (median 19,2 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat5,3 gin the lowest quarter of fisk og skaldyr (median 10,3 g)
- Saturated fat1,2 gin the lowest quarter of fisk og skaldyr (median 2 g)
- Sodium52 mgin the lowest quarter of fisk og skaldyr (median 393 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Regenbogenforellen küchenfertig ausgenommen, in Schutzfolie unterverpackt, einzeln entnehmbar, tiefgefroren 2 Stück
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roget Ørred Norlax | 122 | 20 g | 0 g | 4,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regenbogenforelle?
100 g of Regenbogenforelle has 125 kcal.
Is Regenbogenforelle high in protein?
Regenbogenforelle contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 19,2 g).
How many carbs are in Regenbogenforelle?
Regenbogenforelle has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regenbogenforelle?
Regenbogenforelle contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Regenbogenforelle?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501623497. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.