Rochers coco/Galleta de coco
Packaged product Nødder og frø HEMA
Rochers coco/Galleta de coco contains 461 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 37,2 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for nødder og frø (median 4 g)
- Fiber6,3 gabove the median for nødder og frø (median 5 g)
- Sugars37,2 gbelow the median for nødder og frø (median 43 g)
- Fat24 gabove the median for nødder og frø (median 23 g)
- Saturated fat21 gabove the median for nødder og frø (median 20 g)
- Sodium100 mgabove the median for nødder og frø (median 42 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEMA
- Barcode
- 2020203699991
- Category
- Kokosmakaroner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco 36,4%, sucre, farine de riz, sirop de glucose-fructose, OEUF DE POUE ELEVÉE AU SOL, eau, amidon de tapioca, FARINE DE BLÉ, AMIDON DE BLE, poudres à lever E450 E500, épaississant E466, fécule de pommes de ferre, zeste de citron, arôme naturel de ciron. Peut contenir: SOJA, LAIT, FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rochers Coco Boni | 461 | 3,7 g | 61 g | 21 g |
| Rochers Noix de Coco Pâtisserie des Flandres | 461 | 5 g | 54 g | 25 g |
| Rochers Noix de Coco Les Renardises | 461 | 3,8 g | 53 g | 26 g |
| Macaroons Winco Foods | 462 | 3,9 g | 53,8 g | 26,9 g |
| Coconut macaroons Benton's | 459 | 2,7 g | 56,8 g | 21,6 g |
| Kokos Makronen Edeka | 463 | 5,2 g | 56,4 g | 22,9 g |
| Macarons Coco Graine d’En Vie | 459 | 5,1 g | 55 g | 23 g |
| Macarons noix de coco Graine d'enVie | 459 | 5,1 g | 55 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rochers coco/Galleta de coco?
100 g of Rochers coco/Galleta de coco has 461 kcal.
How much protein is in Rochers coco/Galleta de coco?
Rochers coco/Galleta de coco contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 4 g).
How many carbs are in Rochers coco/Galleta de coco?
Rochers coco/Galleta de coco has 54,2 g of total carbohydrates per 100 g, including 6,3 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rochers coco/Galleta de coco?
Rochers coco/Galleta de coco contains 24 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Rochers coco/Galleta de coco?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2020203699991. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.