Roasted nur bar

Packaged product Andre fødevarer Carman's

Roasted nur bar contains 506 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 162 kcal.

Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted nur bar by Carman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
13,8 gprotein
46,2 gcarbohydrates
29,4 gfat
162kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 29,4 g 38 %
Saturated fat L 6,3 g 31 %
Sodium L 62,5 mg 3 %
Total carbohydrates L 46,2 g 17 %
Dietary fiber L 10,9 g 39 %
Total sugars L 15,9 g
Protein L 13,8 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 37 %Fat: 52 %506kcal / 100 g
  • Protein 11 %
  • Carbohydrates 37 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,8 gabove the median for andre fødevarer (median 7 g)
  • Fiber10,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars15,9 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat29,4 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat6,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium62,5 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carman's
Barcode
9319133333178
Label serving
1 bar (32 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Speculoos aux amandes Lidl 506 8,1 g 62 g 24 g
Belgian bites Bouchard 506 4,6 g 57 g 28 g
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Cacao de mathilde Le Comptoir de Mathilde 506 7,7 g 51 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted nur bar?

100 g of Roasted nur bar has 506 kcal. Serving, 1 bar, 32 g (32 g): about 162 kcal.

Is Roasted nur bar high in protein?

Roasted nur bar contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,4 g in serving, 1 bar, 32 g (32 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Roasted nur bar?

Roasted nur bar has 46,2 g of total carbohydrates per 100 g, including 10,9 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted nur bar?

Roasted nur bar contains 29,4 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

How much sodium is in Roasted nur bar?

100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319133333178. License: ODbL 1.0 (Open Food Facts). Source record dated 8. december 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.