Protein

Packaged product Andre fødevarer Nature valley

Protein contains 506 kcal per 100 g. A serving, 40.0 g (40 g) provides about 202 kcal.

Roughly 57 % of its calories come from fat, with 22 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Nature valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
26 gprotein
25,1 gcarbohydrates
30,4 gfat
202kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 30,4 g 39 %
Saturated fat L 7,3 g 37 %
Sodium not reported
Total carbohydrates L 25,1 g 9 %
Dietary fiber L 13,8 g 49 %
Total sugars L 14,5 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 21 %Fat: 57 %506kcal / 100 g
  • Protein 22 %
  • Carbohydrates 21 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber13,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars14,5 gabove the median for andre fødevarer (median 3,4 g)
  • Fat30,4 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat7,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature valley
Barcode
0007019614754
Label serving
40.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boost Cadbury 506 3,6 g 59,4 g 27,8 g
Snaks Asda 506 8,4 g 57 g 27 g
Roasted nur bar Carman's 506 13,8 g 46,2 g 29,4 g
Golden Toast-Waffeln Golden Toast 506 3 g 44 g 33 g
Speculoos aux amandes Lidl 506 8,1 g 62 g 24 g
Belgian bites Bouchard 506 4,6 g 57 g 28 g
Canestrelli al pistacchio Italiamo 506 8,9 g 62,9 g 22,3 g
Cacao de mathilde Le Comptoir de Mathilde 506 7,7 g 51 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 506 kcal. Serving, 40.0 g (40 g): about 202 kcal.

Is Protein high in protein?

Protein contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 10,4 g in serving, 40.0 g (40 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 25,1 g of total carbohydrates per 100 g, including 13,8 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 30,4 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007019614754. License: ODbL 1.0 (Open Food Facts). Source record dated 13. februar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.