Roasted nur bar
Packaged product Other Foods Carman's
Roasted nur bar contains 506 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 162 kcal.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 15.9 g | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gabove the median for other foods (median 7.4 g)
- Fiber10.9 gin the top quarter of other foods (median 1.8 g)
- Sugars15.9 gin the top quarter of other foods (median 3.2 g)
- Fat29.4 gin the top quarter of other foods (median 6.6 g)
- Saturated fat6.3 gabove the median for other foods (median 2 g)
- Sodium62.5 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133333178
- Label serving
- 1 bar (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost Cadbury | 506 | 3.6 g | 59.4 g | 27.8 g |
| Protein Nature valley | 506 | 26 g | 25.1 g | 30.4 g |
| Snaks Asda | 506 | 8.4 g | 57 g | 27 g |
| Golden Toast-Waffeln Golden Toast | 506 | 3 g | 44 g | 33 g |
| Speculoos aux amandes Lidl | 506 | 8.1 g | 62 g | 24 g |
| Khatta meetha Haldirams | 506 | 9 g | 57 g | 26 g |
| M&S -Food British Hand Cooked Hot Maple Pigs In Bl M&S | 506 | 5.3 g | 53.7 g | 28.6 g |
| Belgian bites Bouchard | 506 | 4.6 g | 57 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133333178. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.