Roasted broad beans
Packaged product Bønner og bælgfrugter Indie Bay
Roasted broad beans contains 467 kcal per 100 g. A serving, 20 g (20 g) provides about 93 kcal.
Roughly 41 % of its calories come from carbohydrates, with 40 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 41 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber11 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars4 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat22 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,8 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium520 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indie Bay
- Barcode
- 5060379650485
- Label serving
- 20 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Hot Spicy Artificial Soybean Paste Ve Wong | 467 | 7,8 g | 48,9 g | 26,7 g |
| Super extra latge peanuts Stew Leonards | 467 | 26,7 g | 20 g | 33,3 g |
| Roasted chlli peanuts Flying Tiger | 467 | 14 g | 55 g | 20 g |
| What The Beans What The Beans | 467 | 16,7 g | 50 g | 23,3 g |
| French Burnt Peanuts The Candy Shoppe | 467 | 10 g | 66,7 g | 20 g |
| Peanut Brittle HEB | 467 | 10 g | 63,3 g | 23,3 g |
| Japanese Style Roasted Peanuts, Lemon Gra Nuts Krunch | 467 | 13,3 g | 46,7 g | 23,3 g |
| Brooklyn Bean Hot Cocoa Brooklyn Bean | 467 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted broad beans?
100 g of Roasted broad beans has 467 kcal. Serving, 20 g (20 g): about 93 kcal.
Is Roasted broad beans high in protein?
Roasted broad beans contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 4,6 g in serving, 20 g (20 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Roasted broad beans?
Roasted broad beans has 50 g of total carbohydrates per 100 g, including 11 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted broad beans?
Roasted broad beans contains 22 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Roasted broad beans?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060379650485. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.