Riz long grain

Packaged product Korn og pastaprodukter Subito

Riz long grain contains 143 kcal per 100 g. A serving, 250.0 g (250 g) provides about 358 kcal.

Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 560 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz long grain by Subito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
2,8 gprotein
29 gcarbohydrates
1,6 gfat
358kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 76 mg 3 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,5 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 10 %143kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of korn og pastaprodukter (median 7 g)
  • Fiber1,2 gbelow the median for korn og pastaprodukter (median 1,3 g)
  • Sugars0,5 gin the top quarter of korn og pastaprodukter (median 0,4 g)
  • Fat1,6 gin the top quarter of korn og pastaprodukter (median 0,9 g)
  • Sodium76 mgin the top quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Subito
Barcode
7613312272282
Quantity
250g
Label serving
250.0 g
Category
Langkornet ris
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ready Rice Long Grain White Original Ben's Original 143 2,9 g 27,9 g 2,1 g
Basmati and Wild Rice Veetee 143 3,6 g 28,6 g 2,1 g
Riz long grain Comptoirs du grain 143 2,8 g 30 g 1 g
Long grain rice Waitrose 143 2,6 g 30,3 g 1,1 g
Organic Thai Hom Mali Jasmine Rice Kirkland 143 2,9 g 30 g 1,1 g
Riz long grain Uncle Ben's 250 g Uncle Ben's 144 3 g 31 g 0,9 g
Express-Reis - Langkorn-Reis Ben‘s Original 144 3 g 31 g 0,9 g
Long grain brown rice Asda 142 3,6 g 29 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz long grain?

100 g of Riz long grain has 143 kcal. Serving, 250.0 g (250 g): about 358 kcal.

How much protein is in Riz long grain?

Riz long grain contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 250.0 g (250 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).

How many carbs are in Riz long grain?

Riz long grain has 29 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz long grain?

Riz long grain contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Riz long grain?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312272282. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.