Riz long grain
Packaged product Grains and Pasta Subito
Riz long grain contains 143 kcal per 100 g. A serving, 250.0 g (250 g) provides about 358 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.4 g)
- Fat1.6 gin the top quarter of grains and pasta (median 0.9 g)
- Sodium76 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Subito
- Barcode
- 7613312272282
- Quantity
- 250g
- Label serving
- 250.0 g
- Category
- Long grain rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Rice Long Grain White Original Ben's Original | 143 | 2.9 g | 27.9 g | 2.1 g |
| Long grain rice Waitrose | 143 | 2.6 g | 30.3 g | 1.1 g |
| Basmati and Wild Rice Veetee | 143 | 3.6 g | 28.6 g | 2.1 g |
| Riz long grain Comptoirs du grain | 143 | 2.8 g | 30 g | 1 g |
| Organic Thai Hom Mali Jasmine Rice Kirkland | 143 | 2.9 g | 30 g | 1.1 g |
| Riz long grain Uncle Ben's 250 g Uncle Ben's | 144 | 3 g | 31 g | 0.9 g |
| Express-Reis - Langkorn-Reis Ben‘s Original | 144 | 3 g | 31 g | 0.9 g |
| Long grain brown rice Asda | 142 | 3.6 g | 29 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz long grain?
100 g of Riz long grain has 143 kcal. Serving, 250.0 g (250 g): about 358 kcal.
How much protein is in Riz long grain?
Riz long grain contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 250.0 g (250 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Riz long grain?
Riz long grain has 29 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz long grain?
Riz long grain contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Riz long grain?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312272282. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.