Riz cantonais
Packaged product Måltider og disketter Carrefour
Riz cantonais contains 139 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,29 g | 0,6 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for måltider og disketter (median 5 g)
- Fiber1,3 gabove the median for måltider og disketter (median 1,1 g)
- Fat4,4 gabove the median for måltider og disketter (median 3,6 g)
- Saturated fat1 gin the top quarter of måltider og disketter (median 0,7 g)
- Sodium440 mgabove the median for måltider og disketter (median 374 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3276558371498
- Quantity
- 300 g
- Category
- Fritureris
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati cuit 51% (eau, riz basmati), jambon cuit standard 13% [jambon de porc 9,6% (origine : France), eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], omelette 11% (_OEUF_ entier, eau, farine de _BLÉ_, amidon de maïs, jus de citron, sel, curcuma), oignon 7%, petit pois 4,5%, eau, champignon noir 2%, huile de tournesol, purée d'ail, sucre, vinaigre d'alcool, huile de _SÉSAME_ grillé, sel, stabilisant : bicarbonate de sodium. Peut contenir des traces de lait, céleri, poissons, moutarde, sulfites, soja, crustacés, fruits à coques et mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgSolsikkeolieHvidløgSukkerEddikeSaltÆgHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz à la cantonaise Toque Du Chef (Lidl) | 140 | 5,3 g | 23,6 g | 2,4 g |
| Riz cantonnais végétarien au tofu fumé Kitchen | 140 | 4,9 g | 21 g | 4,1 g |
| riz à la cantonaise Monoprix | 141 | 5,6 g | 19 g | 4,4 g |
| Riz Cantonais végétarien Bio par cœur | 141 | 3,7 g | 24,9 g | 2,6 g |
| Riz cantonais Agis | 141 | 5,3 g | 19 g | 4,7 g |
| Riz cantonais Thiriet | 142 | 4,6 g | 19 g | 5,1 g |
| Riz cantonnais Thiriet | 142 | 4,6 g | 19 g | 5,1 g |
| Riz cantonais aux crevettes ANNA'S BEST | 136 | 5 g | 19 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 139 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 19 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 4,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Riz cantonais?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276558371498. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.