Riz basmati demi-complet bio
Packaged product Drikkevarer La Fourche
Riz basmati demi-complet bio contains 363 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber2,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat1,9 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,7 gabove the median for drikkevarer (median 0,1 g)
- Sodium4 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 11,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324840634
- Quantity
- 3 kg
- Category
- Riz thaï ou basmati
- Packaging
- Paper or cardboard,Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati demi-complet*. *Produits issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati complet La Fourche | 361 | 7,5 g | 77 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz basmati demi-complet bio?
100 g of Riz basmati demi-complet bio has 363 kcal.
Is Riz basmati demi-complet bio high in protein?
Riz basmati demi-complet bio contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Riz basmati demi-complet bio?
Riz basmati demi-complet bio has 74 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz basmati demi-complet bio?
Riz basmati demi-complet bio contains 1,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Riz basmati demi-complet bio?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324840634. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.