Riz basmati demi-complet bio

Packaged product Beverages La Fourche

Riz basmati demi-complet bio contains 363 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz basmati demi-complet bio by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
11 gprotein
74 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.7 g 4%
Sodium L 4 mg 0.2%
Total carbohydrates L 74 g 27%
Dietary fiber L 2.7 g 10%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 5%363kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L11.9 g
Alcohol L0 g

Product details

Brand
La Fourche
Barcode
3760324840634
Quantity
3 kg
Category
Riz thaï ou basmati
Packaging
Paper or cardboard,Paper
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz basmati demi-complet*. *Produits issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Riz basmati complet La Fourche 361 7.5 g 77 g 1.9 g
Riz thaï demi-complet bio en sachet kraft La Fourche 360 7 g 75.9 g 3.1 g
Riz basmati blanc bio en sachet kraft La Fourche 353 8.2 g 76 g 1.3 g
Riz basmati semi-complet bio en sachet kraft La Fourche 352 8 g 78 g 0.8 g
Riz thaï blanc bio en sachet kraft La Fourche 351 7.5 g 78.8 g 0.68 g
Riz long demi-complet bio origine France en sachet kraft La Fourche 350 8 g 74.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760324840634. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz basmati demi-complet bio?

100 g of Riz basmati demi-complet bio has 363 kcal.

Is Riz basmati demi-complet bio high in protein?

Riz basmati demi-complet bio contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Riz basmati demi-complet bio?

Riz basmati demi-complet bio has 74 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz basmati demi-complet bio?

Riz basmati demi-complet bio contains 1.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Riz basmati demi-complet bio?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.