Risotto champignons parmesan
Packaged product Grønsager Monoprix
Risotto champignons parmesan contains 146 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grønsager (median 4,6 g)
- Sugars0,6 gin the lowest quarter of grønsager (median 0,9 g)
- Fat8,3 gin the top quarter of grønsager (median 4,6 g)
- Saturated fat4,4 gin the top quarter of grønsager (median 1,6 g)
- Sodium376 mgabove the median for grønsager (median 328 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033063167
- Quantity
- 300 g
- Category
- Svampe-risottoer
- Packaging
- Plastic,Cardboard,Seal,Sleeve,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce risotto 60,3% [eau, _crème_ fraîche 14%, cèpe 4,5%, échalote 3,6%, _beurre_ 1,8%, _parmesan_ 1,1% (_lait_, sel, présure animale), pulpe d'ail, amidon de maïs, sel, poivre], brisures de champignons de Paris 19% (contient : _sulfites_), riz assaisonné 16,9% (riz 14%, huile de tournesol, sel, poivre), trompettes de la mort 3,8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto champignons Thiriet | 146 | 4,6 g | 16 g | 7,1 g |
| Risotto aux champignons Thiriet | 146 | 4,6 g | 16 g | 7,1 g |
| Risotto aux champignons, parmesan L'Esprit Frais | 147 | 5,6 g | 17 g | 6 g |
| Risotto champignons Denner | 148 | 3,4 g | 28 g | 2,5 g |
| Risotto aux champignons N! Nature | 150 | 3,9 g | 18 g | 6,9 g |
| Risotto au poulet et aux champignons Cora | 140 | 4,9 g | 17 g | 5,7 g |
| Risotto aux champignons Delhaize | 139 | 2,8 g | 30 g | 0,3 g |
| Risotto aux champignons Quandvalentinecuisine | 153 | 3,9 g | 18 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto champignons parmesan?
100 g of Risotto champignons parmesan has 146 kcal.
How much protein is in Risotto champignons parmesan?
Risotto champignons parmesan contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,6 g).
How many carbs are in Risotto champignons parmesan?
Risotto champignons parmesan has 15 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto champignons parmesan?
Risotto champignons parmesan contains 8,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Risotto champignons parmesan?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033063167. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.