Risotto aux Champignons

Packaged product Grønsager Markal

Risotto aux Champignons contains 343 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 154 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Risotto aux Champignons by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
7,5 gprotein
74 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Sodium L 920 mg 40 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %343kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for grønsager (median 4,6 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,9 g)
  • Fat1,3 gin the lowest quarter of grønsager (median 4,6 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,6 g)
  • Sodium920 mgin the top quarter of grønsager (median 320 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Markal
Barcode
3329486000180
Category
Svampe-risottoer
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Risotto aux Champignons?

100 g of Risotto aux Champignons has 343 kcal.

How much protein is in Risotto aux Champignons?

Risotto aux Champignons contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,6 g).

How many carbs are in Risotto aux Champignons?

Risotto aux Champignons has 74 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto aux Champignons?

Risotto aux Champignons contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Risotto aux Champignons?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329486000180. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.