Riso integrale 10’
Packaged product Fedtstoffer og olier Riso Scotti
Riso integrale 10’ contains 347 kcal per 100 g. A serving, 80 g (80 g) provides about 278 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of fedtstoffer og olier (median 7,4 g)
- Fiber4,3 gin the top quarter of fedtstoffer og olier (median 1,5 g)
- Fat2,7 gin the top quarter of fedtstoffer og olier (median 0,9 g)
- Saturated fat0,9 gin the top quarter of fedtstoffer og olier (median 0,2 g)
- Sodium8 mgin the top quarter of fedtstoffer og olier (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Scotti
- Barcode
- 8001860252068
- Quantity
- 1 kg
- Label serving
- 80 g
- Category
- Parboiled rices
- Packaging
- Plastic,Paper
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
RISO LUNGO B INTEGRALE PARBOILED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso integrale Bontà di Riso | 347 | 7 g | 71,6 g | 2,7 g |
| Brown Rice Riso Scotti | 347 | 7 g | 71,6 g | 2,7 g |
| Risotto parboiled Coop | 347 | 7 g | 76 g | 0,5 g |
| Riso Parboiled Integrale Conad | 347 | 7 g | 72 g | 2,7 g |
| Riz long grain Saint Eloi | 347 | 6,8 g | 75,9 g | 1,4 g |
| Riso integrale lungo B parboiled Coop | 347 | 7 g | 72 g | 2,7 g |
| riz long grain everyday | 347 | 6,4 g | 79 g | 0,5 g |
| Rice lagris | 347 | 8,4 g | 77 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso integrale 10’?
100 g of Riso integrale 10’ has 347 kcal. Serving, 80 g (80 g): about 278 kcal.
How much protein is in Riso integrale 10’?
Riso integrale 10’ contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,6 g in serving, 80 g (80 g). About 8 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 7,4 g).
How many carbs are in Riso integrale 10’?
Riso integrale 10’ has 71,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso integrale 10’?
Riso integrale 10’ contains 2,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Riso integrale 10’?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001860252068. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.