Rice
Packaged product Fedtstoffer og olier lagris
Rice contains 347 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of fedtstoffer og olier (median 7,4 g)
- Fat0,7 gbelow the median for fedtstoffer og olier (median 0,9 g)
- Saturated fat0,1 gin the lowest quarter of fedtstoffer og olier (median 0,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lagris
- Barcode
- 8594004491626
- Quantity
- 960 g
- Category
- Parboiled rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso integrale Bontà di Riso | 347 | 7 g | 71,6 g | 2,7 g |
| Brown Rice Riso Scotti | 347 | 7 g | 71,6 g | 2,7 g |
| Risotto parboiled Coop | 347 | 7 g | 76 g | 0,5 g |
| Riso Parboiled Integrale Conad | 347 | 7 g | 72 g | 2,7 g |
| Riz long grain Saint Eloi | 347 | 6,8 g | 75,9 g | 1,4 g |
| Riso integrale 10’ Riso Scotti | 347 | 7 g | 71,6 g | 2,7 g |
| Riso integrale lungo B parboiled Coop | 347 | 7 g | 72 g | 2,7 g |
| riz long grain everyday | 347 | 6,4 g | 79 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 347 kcal.
How much protein is in Rice?
Rice contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 7,4 g).
How many carbs are in Rice?
Rice has 77 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594004491626. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.