Rings

Packaged product Snacks Carrefour

Rings contains 493 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rings by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
7,8 gprotein
63 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 22 g 28 %
Saturated fat L 1,9 g 10 %
Sodium L 600 mg 26 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 5 g 18 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 41 %493kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gabove the median for snacks (median 6,4 g)
  • Fiber5 gin the top quarter of snacks (median 2,6 g)
  • Sugars4 gabove the median for snacks (median 3,6 g)
  • Fat22 gbelow the median for snacks (median 23 g)
  • Saturated fat1,9 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium600 mgin the lowest quarter of snacks (median 760 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070718696
Quantity
60 g
Category
Puffed salt snacks lavet af kartoffel og soja
Packaging
fr:sachet-alu
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cornmeal 64%, sunflower oil 20%, wheat flour, onion powder 6%, wheat bran, skimmed milk powder, salt, natural flavours, whey powder, parsley 0,1%, sugar, dye: curcumin, may contain traces of other cereals containing gluten, peanuts and crustaceans,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieHvedemelLøgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rings?

100 g of Rings has 493 kcal.

How much protein is in Rings?

Rings contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,4 g).

How many carbs are in Rings?

Rings has 63 g of total carbohydrates per 100 g, including 5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rings?

Rings contains 22 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Rings?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070718696. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.