Rillettes de rouget

Packaged product Fisk og skaldyr MOH

Rillettes de rouget contains 196 kcal per 100 g. A serving, 100 g (100 g) provides about 196 kcal.

Roughly 71 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de rouget by MOH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
12 gprotein
1,5 gcarbohydrates
15 gfat
196kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 15 g 19 %
Saturated fat L 9,1 g 46 %
Sodium L 520 mg 23 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 3 %Fat: 71 %196kcal / 100 g
  • Protein 25 %
  • Carbohydrates 3 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for fisk og skaldyr (median 12,5 g)
  • Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,63 g)
  • Sugars1,3 gabove the median for fisk og skaldyr (median 1,1 g)
  • Saturated fat9,1 gin the top quarter of fisk og skaldyr (median 6,8 g)
  • Sodium520 mgin the top quarter of fisk og skaldyr (median 422 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
MOH
Barcode
3700669800047
Quantity
90g
Label serving
100 g
Category
Fish rillettes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de rouget?

100 g of Rillettes de rouget has 196 kcal. Serving, 100 g (100 g): about 196 kcal.

Is Rillettes de rouget high in protein?

Rillettes de rouget contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 12,5 g).

How many carbs are in Rillettes de rouget?

Rillettes de rouget has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de rouget?

Rillettes de rouget contains 15 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Rillettes de rouget?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700669800047. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.