Rice Krispies

Packaged product Morgenmadsprodukter Kellogg's

Rice Krispies contains 381 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Krispies by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
4,8 gprotein
90,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 90,5 g 33 %
Dietary fiber not reported
Total sugars L 9,5 g
Added sugars L 4,8 g 10 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %381kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Sugars9,5 gin the lowest quarter of morgenmadsprodukter (median 18 g)
  • Fat0 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
  • Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
  • Sodium500 mgin the top quarter of morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0064100219052
Category
Morgenmadsprodukter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, Sugars (sugar, corn and barley malt extract), Salt, Canola lecithin, Vitamins and minerals: Iron phosphate, Niacinamide, Thiamine hydrochloride, D-calcium pantothenate, Cholecalciferol (vitamin D3), Pyridoxine hydrochloride, Folic acid, Riz, Sucres (sucre, extrait de maïs et d'orge maltée), Sel, Lécithine de canola, Vitamines et minéraux : Phosphate de fer, Niacinamide, Chlorhydrate de thiamine, D-pantothenate de calcium, Cholecalciferol (vitamine D3), Chlorhydrate de pyridoxine, Acide folique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Toasted Flakes Fruit & Yogurt Kroger 381 0 g 85,7 g 0 g
Choclatey dipped flakes Kellogg's 381 7,9 g 79,4 g 7,1 g
Special K Fruit & Yogurt Kellogg's 381 7,1 g 85,7 g 2,4 g
Fruit & Yogurt Special K 381 7,1 g 85,7 g 2,4 g
Bran Flakes Millville 381 11,9 g 83,3 g 2,4 g
Cinnamon sugar krispies Kellogg's 381 4,8 g 90,5 g 0 g
Special Cereal Bar Special K 381 4,8 g 81 g 7,1 g
Cereal Kellogg's 381 7,1 g 85,7 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Krispies?

100 g of Rice Krispies has 381 kcal.

How much protein is in Rice Krispies?

Rice Krispies contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Rice Krispies?

Rice Krispies has 90,5 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Krispies?

Rice Krispies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rice Krispies?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100219052. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.