Reis Langkorn

Packaged product Fedtstoffer og olier Uncle Ben's

Reis Langkorn contains 157 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 98 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 352 kcal per 100 g across 217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reis Langkorn by Uncle Ben's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
3,3 gprotein
34,3 gcarbohydrates
0,5 gfat
98kcal in serving, 62,5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 34,3 g 12 %
Dietary fiber not reported
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 3 %157kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of fedtstoffer og olier (median 7,4 g)
  • Sugars0,2 gin the lowest quarter of fedtstoffer og olier (median 0,4 g)
  • Fat0,5 gin the lowest quarter of fedtstoffer og olier (median 0,9 g)
  • Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 0,2 g)
  • Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben's
Barcode
5410673730718
Quantity
875g
Label serving
62,5 g
Category
Parboiled rices
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
B as computed by Open Food Facts

Ingredients

Parboiled Spitzen-Langkorn-Reis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Uncle Ben's Langkornet Ris 1kg MARS NORGE AS 157 3,3 g 34 g 0,5 g
Riz Long Grain Ben's Original 157 3,3 g 34 g 0,5 g
Tomato & Herbs Rice Coop 161 3,1 g 30 g 2,9 g
1 minuutje zilvervliesrijst Albert Heijn 162 4,4 g 32 g 1,4 g
Natur reis Uncle Ben's 163 3,7 g 34 g 2,5 g
Brown rice Ben's Original 167 3,8 g 35 g 1 g
Parboiled Langkornreis REWE Beste Wahl 147 2,8 g 29 g 2 g
Enriched Parboiled Long Grain Rice Par Excellence 170 4 g 37 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reis Langkorn?

100 g of Reis Langkorn has 157 kcal. Serving, 62,5 g (62,5 g): about 98 kcal.

How much protein is in Reis Langkorn?

Reis Langkorn contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,1 g in serving, 62,5 g (62,5 g). About 9 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 7,4 g).

How many carbs are in Reis Langkorn?

Reis Langkorn has 34,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reis Langkorn?

Reis Langkorn contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Reis Langkorn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410673730718. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.