Regenbogen Forellenfilets
Packaged product Fisk og skaldyr Almare
Regenbogen Forellenfilets contains 138 kcal per 100 g. A serving, 125 g (125 g) provides about 172 kcal.
Roughly 58 % of its calories come from protein, with 42 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of fisk og skaldyr (median 20,5 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat6,4 gabove the median for fisk og skaldyr (median 6,2 g)
- Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,3 g)
- Sodium920 mgin the top quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
97,7% _Forellenfilets_, Speisesalz, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Forellen Filets Friedrichs | 138 | 21 g | 0 g | 6 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Deux pavés de truite Trad p&c | 138 | 20 g | 0,5 g | 6,5 g |
| Filety z pstrąga Pescadero | 137 | 21,1 g | 0,2 g | 5,8 g |
| Pave de truite Auchan | 133 | 19 g | 0,5 g | 6,2 g |
| Forellen Filets Natur KRONE GmbH | 144 | 23 g | 0,5 g | 5,6 g |
| Forellenfilet Delifish | 144 | 23 g | 0,5 g | 5,6 g |
| 2 pavés de truite bio avec peau sans arêtes Bretagne Truite | 144 | 23,5 g | 0 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regenbogen Forellenfilets?
100 g of Regenbogen Forellenfilets has 138 kcal. Serving, 125 g (125 g): about 172 kcal.
Is Regenbogen Forellenfilets high in protein?
Regenbogen Forellenfilets contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 58 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20,5 g).
How many carbs are in Regenbogen Forellenfilets?
Regenbogen Forellenfilets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regenbogen Forellenfilets?
Regenbogen Forellenfilets contains 6,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Regenbogen Forellenfilets?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7061318016599. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.