Régal aux olives
Packaged product Grønsager HALAL
Régal aux olives contains 198 kcal per 100 g. A serving, 12.0 g (12 g) provides about 24 kcal.
Roughly 71 % of its calories come from fat, with 20 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 9 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 2,5 g)
- Sugars0,4 gin the lowest quarter of grønsager (median 2,1 g)
- Fat15,8 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat5,3 gin the top quarter of grønsager (median 1,1 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt and pepper squid Lidl | 198 | 14,2 g | 13,8 g | 8,8 g |
| Maquereau fumé Salicornes L'atelier Bernard Marot | 198 | 12,5 g | 2,3 g | 14,7 g |
| Salt & Pepper Squid Ocean Sea | 198 | 14,2 g | 13,8 g | 8,8 g |
| Corn Torilla La Morena | 198 | 5 g | 38 g | 2 g |
| Marinated Mixed Olives Gourmet Dana | 198 | 0 g | 5 g | 19 g |
| African Red Peppers Feta & Mizithra Stuffed Mani | 198 | 5,6 g | 13,4 g | 14,1 g |
| Salade de Boulghour Pierre Martinet | 198 | 6,4 g | 24 g | 7,9 g |
| Salad & Pepper Squid Aldi Australia | 198 | 11,4 g | 11,4 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Régal aux olives?
100 g of Régal aux olives has 198 kcal. Serving, 12.0 g (12 g): about 24 kcal.
Is Régal aux olives high in protein?
Régal aux olives contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,2 g in serving, 12.0 g (12 g). About 20 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Régal aux olives?
Régal aux olives has 4,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Régal aux olives?
Régal aux olives contains 15,8 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00008395. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.