Refry Beans
Packaged product Bønner og bælgfrugter La Costeña
Refry Beans contains 83 kcal per 100 g. A serving, 100 g (100 g) provides about 83 kcal.
Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 43 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber6 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat3 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium380 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Costeña
- Barcode
- 7501017042920
- Label serving
- 100 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale, peas and fine bean layers Waitrose | 83 | 3,5 g | 8,8 g | 2,8 g |
| Riced risotto with peas and asparagus Pams | 83 | 2,1 g | 10 g | 3,2 g |
| King’s crown lentilles préparées Aldi | 83 | 6,6 g | 11 g | 0,6 g |
| Kale, peas and fine bean layers Waitrose | 83 | 3,5 g | 8,8 g | 2,8 g |
| Red Kidney Beans Daucy | 83 | 7,2 g | 12 g | 0,7 g |
| Libbys Peaches slices Libbqi | 83 | 0,59 g | 17 g | 0,83 g |
| Spanish style beans Morrisons | 83 | 4,7 g | 11,7 g | 0,7 g |
| Lentilles kréol naturel Soleil Réunion | 83 | 6,3 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refry Beans?
100 g of Refry Beans has 83 kcal. Serving, 100 g (100 g): about 83 kcal.
How much protein is in Refry Beans?
Refry Beans contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Refry Beans?
Refry Beans has 9 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refry Beans?
Refry Beans contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Refry Beans?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501017042920. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.