Refried Black Beans

Packaged product Bønner og bælgfrugter Trader Joe's

Refried Black Beans contains 92 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Refried Black Beans by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
6,2 gprotein
17,7 gcarbohydrates
0,38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,3 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 354 mg 15 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber not reported
Total sugars L 0,38 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 72 %Fat: 4 %92kcal / 100 g
  • Protein 25 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for bønner og bælgfrugter (median 6,5 g)
  • Sugars0,38 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat0,38 gbelow the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
  • Sodium354 mgabove the median for bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00075497
Quantity
16 oz
Category
Bønner og bælgfrugter
Packaging
en:aluminium-can

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Refried Black Beans Winco Foods 92 4,6 g 13,8 g 1,9 g
Black Beans in Brine CASA SOLANS 92 6,2 g 16,2 g 0,77 g
Chili Mild Beans Kroger 92 5,4 g 16,2 g 1,2 g
Seasoned Chili Beans Wegmans 92 4,6 g 16,2 g 0,77 g
Garbanzo Beans - Chick Peas amazon grocery 92 5,4 g 15,4 g 1,5 g
Refried Beans Amazon 92 5,4 g 16,2 g 0,39 g
Black beans Harris Teeter 92 5,4 g 16,9 g 0,77 g
Garbanzo Beans Kroger 92 5,4 g 15,4 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Black Beans?

100 g of Refried Black Beans has 92 kcal.

How much protein is in Refried Black Beans?

Refried Black Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).

How many carbs are in Refried Black Beans?

Refried Black Beans has 17,7 g of total carbohydrates per 100 g, including 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Refried Black Beans?

Refried Black Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Refried Black Beans?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00075497. License: ODbL 1.0 (Open Food Facts). Source record dated 10. december 2020. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.