Refried Black beans
Packaged product Bønner og bælgfrugter La Costena
Refried Black beans contains 120 kcal per 100 g. A serving, 125.0 g (125 g) provides about 150 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber10 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Fat4 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Costena
- Barcode
- 0063977889160
- Label serving
- 125.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo beans Kroger | 120 | 6 g | 18 g | 2,5 g |
| Black Beans Scarpone | 120 | 7,2 g | 20 g | 0,8 g |
| Black Bean Salad Aldi | 120 | 5 g | 16 g | 4 g |
| Garbanzo beans Hart brand | 120 | 7 g | 21 g | 2 g |
| bean chilli and rice tesco | 120 | 3,2 g | 16,4 g | 3,1 g |
| Black Beans Great Value | 120 | 7 g | 22 g | 0,5 g |
| Peas with Leeks & Pancetta Tesco Finest | 120 | 6,3 g | 7,6 g | 6,1 g |
| Chili Beans Simple Truth | 120 | 7 g | 21 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black beans?
100 g of Refried Black beans has 120 kcal. Serving, 125.0 g (125 g): about 150 kcal.
How much protein is in Refried Black beans?
Refried Black beans contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 125.0 g (125 g). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Refried Black beans?
Refried Black beans has 16 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black beans?
Refried Black beans contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063977889160. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2022. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.