Redfish
Packaged product Fisk og skaldyr Sea Snacks
Redfish contains 354 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 354 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 3.816 mg | 166 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 65,2 g | 130 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 0,6 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein65,2 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Sugars0,5 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat10,1 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat2,7 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium3.816 mgin the top quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sea Snacks
- Barcode
- 4779053650239
- Quantity
- 30g
- Label serving
- 1 portion (100 g)
- Category
- dried-fish
- Packaging
- Plastic,O 7 - Other plastics
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Great redfish fillet (Sebastes norvegicus), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Redfish?
100 g of Redfish has 354 kcal. Serving, 1 portion, 100 g (100 g): about 354 kcal.
Is Redfish high in protein?
Redfish contains 65,2 g of protein per 100 g (130 % of the 50 g Daily Value), or 65,2 g in serving, 1 portion, 100 g (100 g). About 74 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Redfish?
Redfish has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Redfish?
Redfish contains 10,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Redfish?
100 g contains 3.816 mg of sodium, 166 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779053650239. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.