Redberry Legend Pre workout

Packaged product Frugter Ghost

Redberry Legend Pre workout contains 6 kcal per 100 g. A serving, 2 scoops, 17 g (17 g) provides about 1 kcal.

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 130.556 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Redberry Legend Pre workout by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
6kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
1kcal in serving, 2 scoops, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 5,9 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Jern L 23.500 mg130.556 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Jern130.556 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Sugars0 gin the lowest quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L1.470 mg

Product details

Brand
Ghost
Barcode
0000283296022
Quantity
15 oz
Label serving
2 scoops (17 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Redberry Legend Pre workout?

100 g of Redberry Legend Pre workout has 6 kcal. Serving, 2 scoops, 17 g (17 g): about 1 kcal.

How much protein is in Redberry Legend Pre workout?

Redberry Legend Pre workout contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 scoops, 17 g (17 g). Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Redberry Legend Pre workout?

Redberry Legend Pre workout has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Redberry Legend Pre workout?

Redberry Legend Pre workout contains 0 g of fat per 100 g.

What vitamins and minerals does Redberry Legend Pre workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (130.556 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0000283296022. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.