Red Peppers
Packaged product Grønsager M&S
Red Peppers contains 21 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,2 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,2 gabove the median for grønsager (median 2 g)
- Sugars4,2 gabove the median for grønsager (median 2,1 g)
- Fat0,2 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium4 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped tomatoes Waitrose | 21 | 0,9 g | 3,6 g | 0,5 g |
| Picked green peppers Cypressa | 21 | 1,2 g | 3,5 g | 0 g |
| Diced Tomatoes Best Yet | 21 | 0,83 g | 4,1 g | 0 g |
| Whole Peeled Tomatoes Big Y | 21 | 0,83 g | 4,1 g | 0 g |
| Popeye Spinach The Allens | 21 | 1,7 g | 2,5 g | 0,41 g |
| Spring mix salad GreenWise | 21 | 1,4 g | 4,9 g | 0 g |
| SKIN NS Pickled Silverskin Onions Silverskin onion Morrisons | 21 | 0,7 g | 3,2 g | 0,2 g |
| Oseille Hachée Carrefour | 21 | 2 g | 1,4 g | 0,49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Peppers?
100 g of Red Peppers has 21 kcal.
How much protein is in Red Peppers?
Red Peppers contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Red Peppers?
Red Peppers has 4,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Peppers?
Red Peppers contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red Peppers?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29093939. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.