Really nutty muesly
Packaged product Morgenmadsprodukter Dorset cereals
Really nutty muesly contains 379 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 16,5 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for morgenmadsprodukter (median 10,2 g)
- Fiber7,3 gbelow the median for morgenmadsprodukter (median 8,2 g)
- Sugars16,5 gabove the median for morgenmadsprodukter (median 15 g)
- Fat7,9 gin the lowest quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat1,5 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
- Sodium10 mgin the lowest quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorset cereals
- Barcode
- 5018357013036
- Quantity
- 450 g
- Category
- Mueslis Formand
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and Nut Muesli Essential Waitrose | 379 | 9,2 g | 55,1 g | 11,4 g |
| Muesli integral chocolat Salutem | 379 | 11,2 g | 62,9 g | 7,3 g |
| Bircher muesli with apple & raspberry Deliciously Ella | 379 | 15,2 g | 65,2 g | 7,3 g |
| Basis Müsli 5-Korn Mix BioBio | 379 | 11,6 g | 55,3 g | 9,7 g |
| Muesli Sementes Continente | 379 | 13 g | 55 g | 9,8 g |
| Multiflakes VIADÉLICE BIO | 379 | 6,8 g | 83 g | 1,5 g |
| Musli tropical Nestlé | 379 | 9,5 g | 64,9 g | 7 g |
| musli one day more | 379 | 8 g | 70,8 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Really nutty muesly?
100 g of Really nutty muesly has 379 kcal.
Is Really nutty muesly high in protein?
Really nutty muesly contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Really nutty muesly?
Really nutty muesly has 62,9 g of total carbohydrates per 100 g, including 7,3 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Really nutty muesly?
Really nutty muesly contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Really nutty muesly?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018357013036. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.