Really Nutty Muesli
Packaged product Morgenmadsprodukter Specially Selected
Really Nutty Muesli contains 371 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for morgenmadsprodukter (median 10,3 g)
- Fiber7,8 gbelow the median for morgenmadsprodukter (median 8,1 g)
- Sugars19 gabove the median for morgenmadsprodukter (median 15 g)
- Fat8,1 gin the lowest quarter of morgenmadsprodukter (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
- Sodium4 mgin the lowest quarter of morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600169910
- Label serving
- 45
- Category
- Mueslis Formand
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Barley Flakes, FLAME RAISINS (20%), Toasted Wheat Flakes, Oat Flakes, DATES (6%) (Dates, Rice Flour), DRIED APRICOTS (6%) (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Wheat Flakes, CASHEW NUTS (4%), Malted Toasted Oat Flakes (Oat Flakes, Palm Oil, Barley Malt Extract), ALMONDS (2%), BRAZIL NUTS (2%), HAZELNUTS (2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Muesli Prozis | 371 | 12 g | 55 g | 8,3 g |
| Bio Müsli BIRCHER Bio Sonne | 371 | 11 g | 61 g | 6,9 g |
| Basis Müsli Schneekoppe | 371 | 12,8 g | 59,2 g | 7 g |
| Płatki zbożowe z suszonymi i kandyzowanymi owocami. Vitanella | 371 | 9,4 g | 64,7 g | 6,3 g |
| L'original nüMorning | 371 | 10 g | 44 g | 17 g |
| Muesli avec 40% fruits, noix et graines Boni | 371 | 10,7 g | 51,7 g | 10,6 g |
| Muesli Bío | 371 | 12,9 g | 59,1 g | 7 g |
| muesli aux 5 céréales Coop | 371 | 11 g | 62 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Really Nutty Muesli?
100 g of Really Nutty Muesli has 371 kcal.
How much protein is in Really Nutty Muesli?
Really Nutty Muesli contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,3 g).
How many carbs are in Really Nutty Muesli?
Really Nutty Muesli has 61 g of total carbohydrates per 100 g, including 7,8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Really Nutty Muesli?
Really Nutty Muesli contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Really Nutty Muesli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600169910. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.