Raw cacao beans
Packaged product Bønner og bælgfrugter Lifefood
Raw cacao beans contains 572 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 29 g | 145 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 6 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat50 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat29 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium40 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifefood
- Barcode
- 8594071488031
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Peanuts Skin On Eat Well | 572 | 26 g | 16 g | 49,3 g |
| Dry roasted peanuts 365 Whole Foods. Market | 571 | 25 g | 21,4 g | 50 g |
| Virginia Peanuts Salted Feridies | 571 | 25 g | 21,4 g | 50 g |
| Dry roster peanut Hannaford | 571 | 25 g | 21,4 g | 50 g |
| Dry Roasted Peanuts Alesto | 571 | 25 g | 21,4 g | 50 g |
| Salted in Shell Peanuts That's Smart! | 571 | 25 g | 25 g | 42,9 g |
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| Mr Peanut's Lightly Salted Dry Roasted Peanuts Planters | 571 | 25 g | 17,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw cacao beans?
100 g of Raw cacao beans has 572 kcal.
Is Raw cacao beans high in protein?
Raw cacao beans contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Raw cacao beans?
Raw cacao beans has 8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw cacao beans?
Raw cacao beans contains 50 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
How much sodium is in Raw cacao beans?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594071488031. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.