Raspberry & Peach Bircher

Packaged product Bønner og bælgfrugter Sainsbury's

Raspberry & Peach Bircher contains 194 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 194 kcal.

Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
5,2 gprotein
24,1 gcarbohydrates
8,1 gfat
194kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 8,1 g 10 %
Saturated fat not reported
Sodium L 120 mg 5 %
Total carbohydrates L 24,1 g 9 %
Dietary fiber not reported
Total sugars L 24,1 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 51 %Fat: 38 %194kcal / 100 g
  • Protein 11 %
  • Carbohydrates 51 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for bønner og bælgfrugter (median 6,4 g)
  • Sugars24,1 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat8,1 gabove the median for bønner og bælgfrugter (median 2,1 g)
  • Sodium120 mgbelow the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00525206
Label serving
1 portion (100 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy black bean Morning Star Farms 194 13,4 g 22,4 g 6,7 g
Blueberry Peach Grains & Greens Modern Recipe 194 3 g 11,2 g 15,7 g
Onion Flavored Fried Tofu THANH SON TOFU 194 27,1 g 11,3 g 15,8 g
Tradiciones Andinas, Frijol Rojo De Seda, Red Beans Jp Trading And Global Imports Llc 194 22,2 g 63,9 g 0 g
Miko, Soybean Paste Miyasaka Brewery Co. Ltd. 194 11,1 g 22,2 g 5,6 g
Soybean Paste Wismettac Asian Foods 194 11,1 g 22,2 g 5,6 g
Soy Bean Paste (Red) Maruman 194 11,1 g 22,2 g 5,6 g
Salade de semoule lentilles corail fromage & carottes T'es trop Fresh ! 194 7 g 21 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry & Peach Bircher?

100 g of Raspberry & Peach Bircher has 194 kcal. Serving, 1 portion, 100 g (100 g): about 194 kcal.

How much protein is in Raspberry & Peach Bircher?

Raspberry & Peach Bircher contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).

How many carbs are in Raspberry & Peach Bircher?

Raspberry & Peach Bircher has 24,1 g of total carbohydrates per 100 g, including 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry & Peach Bircher?

Raspberry & Peach Bircher contains 8,1 g of fat per 100 g.

How much sodium is in Raspberry & Peach Bircher?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00525206. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.