Raspberry jam
Packaged product Sweets og Desserter Bella Farm
Raspberry jam contains 150 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 30 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 0 g | 0 % |
| Calcium L | 100 mg | 8 % |
| Kalium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars35 gabove the median for sweets og desserter (median 21,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bella Farm
- Barcode
- 0663200039401
- Label serving
- 1 tbsp (20 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Shake Fairlife | 150 | 30 g | 4 g | 2,5 g |
| Dark chocolate sea salt protein bar Simply protein | 150 | 15 g | 16 g | 3,5 g |
| Jules Virtuoso biscuits Jules Destrooper | 150 | 2 g | 19 g | 7 g |
| Mini Vanilla Milk Chocolate Ice Cream Bars Hägen-Daz | 150 | 4 g | 12 g | 11 g |
| Slightly coated dark chocolate almonds Trader Joe’s | 150 | 5 g | 9 g | 13 g |
| Lentil Sheperd’s Pie W/ Mashed Potatoes Summerhill Market | 150 | 3,5 g | 23,5 g | 4,5 g |
| Kettle Chips Sweet Maui Onion Crinkle Cut Private Selection | 150 | 2 g | 15 g | 9 g |
| Dark Chocolate + Cherries + Almonds + Sea Salt Scharfen Berger | 150 | 2 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry jam?
100 g of Raspberry jam has 150 kcal. Serving, 1 tbsp, 20 g (20 g): about 30 kcal.
How much protein is in Raspberry jam?
Raspberry jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Raspberry jam?
Raspberry jam has 35 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry jam?
Raspberry jam contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0663200039401. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.