Raspberry jaffa cakes
Packaged product Sweets og Desserter Marks & Spencer
Raspberry jaffa cakes contains 409 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 46,4 g | |
| Added sugars L | 77,1 g | 154 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for sweets og desserter (median 3,4 g)
- Fiber1,8 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars46,4 gin the lowest quarter of sweets og desserter (median 52 g)
- Fat13,4 gin the top quarter of sweets og desserter (median 10 g)
- Saturated fat7,1 gin the top quarter of sweets og desserter (median 5,8 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00161619
- Quantity
- 125g
- Label serving
- 1721
- Category
- Jaffa-kager
- Packaging
- en:composite-carton,en:mixed-plastic-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar · Glucose-Fructose Syrup · Wheatflour (contains Gluten).- Cocoa Mass Pasteurised Egg Palm Oil Concentrated Raspberry Juice E Bufferers Gelling Agent: Pectin Dried Whole Milk Acidity Regulator: Citric Acid · Flavouring Raising Agent: E450, Sodium Bicarbonate Concentrated Orange Juice Wheat Starch (contains Gluten). nut Cocoa Butter · Dried Whey (Milk) Emulsifier: E471, Soya Lecithin, Sunflower Lecithin Humectant: Sorbitol Concentrated Lemon Juice · E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Jaffa cakes Marks & Spencers | 407 | 3,9 g | 66,6 g | 13,4 g |
| Mini jaffa cakes Asda | 407 | 4,4 g | 66 g | 13 g |
| Dark Chocolate Jaffa Cakes Marks & Spencer | 407 | 3,9 g | 66,6 g | 13,4 g |
| Luxury Jaffa Cakes Bahlsen | 407 | 4 g | 63 g | 15 g |
| Jaffa cakes Marks & Spencers | 407 | 3,9 g | 66,6 g | 13,4 g |
| M&s Mini Jaffa Cakes Marks & Spencers | 405 | 3,6 g | 65,6 g | 13,9 g |
| Tops jabuka Agrokomerc | 405 | 5,7 g | 69,5 g | 11,1 g |
| Softcake Griesson | 414 | 4 g | 64 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry jaffa cakes?
100 g of Raspberry jaffa cakes has 409 kcal.
How much protein is in Raspberry jaffa cakes?
Raspberry jaffa cakes contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in Raspberry jaffa cakes?
Raspberry jaffa cakes has 67,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 46,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry jaffa cakes?
Raspberry jaffa cakes contains 13,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Raspberry jaffa cakes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00161619. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.