Raspberry Donuts
Packaged product Nødder og frø Franz
Raspberry Donuts contains 375 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 54,7 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars29,7 gin the top quarter of nødder og frø (median 7 g)
- Fat15,6 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat7 gabove the median for nødder og frø (median 5,4 g)
- Sodium406 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franz
- Barcode
- 0072220702149
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Coconut bar Simply Protein | 375 | 30 g | 42,5 g | 12,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Donuts?
100 g of Raspberry Donuts has 375 kcal.
How much protein is in Raspberry Donuts?
Raspberry Donuts contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Raspberry Donuts?
Raspberry Donuts has 54,7 g of total carbohydrates per 100 g, including 0 g of fiber and 29,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Donuts?
Raspberry Donuts contains 15,6 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Raspberry Donuts?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072220702149. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.