Raspberry Dandy, Raspberry
Packaged product Sweets og Desserter ETHEL'S BAKING CO.
Raspberry Dandy, Raspberry contains 397 kcal per 100 g. A serving, 0.5 bar, 37.8 g (37,8 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 9,3 g | 46 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 119 mg | 5 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 29,1 g | |
| Protein L | 5,3 g | 11 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber5,3 gin the top quarter of sweets og desserter (median 1,9 g)
- Sugars29,1 gabove the median for sweets og desserter (median 22,2 g)
- Fat18,5 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat9,3 gabove the median for sweets og desserter (median 5,8 g)
- Sodium119 mgbelow the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 397 kcal | 397 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 55,6 g | 55,6 g |
| Fat | 18,5 g | 18,5 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 29,1 g | 29,1 g |
| Sodium | 119 mg | 119 mg |
Product details
- Brand
- ETHEL'S BAKING CO.
- Barcode
- 0858494004383
- Label serving
- 0.5 BAR
- Category
- cookies-biscuits
Ingredients
RASPBERRY JAM (RASPBERRIES, CANE SUGAR), GLUTEN-FREE OAT FLOUR, HORMONE FREE BUTTER, GLUTEN-FREE WHOLE OATS, CANE SUGAR, BROWN CANE SUGAR, PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunds & Byerlys, Smores Cookies LUNDS & BYERLYS | 397 | 5,2 g | 60,3 g | 13,8 g |
| Chocolate Chip, Birthday Cake Peanut Butter Protein Cookies, Chocolate Chip, Birthday Cake, Peanut Butter SINFIT | 397 | 25,6 g | 44,9 g | 15,4 g |
| Birthday Cake Cookie Covered With Vanilla Icing & Fruit Flavored Bits, Peanut With Peanut Butter Icing & Chopped Peanuts, Chocolate Chip Cookie Covered With Chocolate Icing & Cocolate Chips Protein Cookie, Birthday Cake, Peanut Butter, Chocolate Chip SINFIT | 397 | 25,6 g | 44,9 g | 15,4 g |
| Gingerbread Cookie, Gingerbread MERRY & BRIGHT | 397 | 5,9 g | 61,8 g | 14,7 g |
| Oatmeal Raisin Flavored Protein Cookie, Oatmeal Raisin QUEST | 397 | 23,8 g | 39,7 g | 22,2 g |
| Snickerdoodle Soft & Chewy Protein Cookie, Snickerdoodle QUEST | 397 | 25,9 g | 34,5 g | 27,6 g |
| Oatmeal Cookie, Oatmeal RED PLATE FOODS | 398 | 4 g | 66 g | 14 g |
| Chocolate Peanut Butter Soft Baked Cookie Bar, Chocolate Peanut Butter FLAPJACKED | 398 | 18,5 g | 46,3 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Dandy, Raspberry?
100 g of Raspberry Dandy, Raspberry has 397 kcal. Serving, 0.5 bar, 37.8 g (37,8 g): about 150 kcal.
How much protein is in Raspberry Dandy, Raspberry?
Raspberry Dandy, Raspberry contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 37.8 g (37,8 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Raspberry Dandy, Raspberry?
Raspberry Dandy, Raspberry has 55,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 29,1 g of sugars.
How much fat is in Raspberry Dandy, Raspberry?
Raspberry Dandy, Raspberry contains 18,5 g of fat per 100 g, of which 9,3 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Raspberry Dandy, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Dandy, Raspberry?
100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. marts 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858494004383. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1955535. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
Last updated: . Source description: "RASPBERRY DANDY, RASPBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.