Raspberry dandy, raspberry

Packaged product Sweets and Desserts

Raspberry dandy, raspberry contains 397 kcal per 100 g. A serving, 0.5 bar, 37.8 g (37.8 g) provides about 150 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 7,324 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

397kcal per 100 g
5.3 gprotein
55.6 gcarbohydrates
18.5 gfat
150kcal in serving, 0.5 bar, 37.8 g (37.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 18.5 g 24%
Saturated fat L 9.3 g 46%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 119 mg 5%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 5.3 g 19%
Total sugars L 29.1 g
Protein L 5.3 g 11%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%397kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars29.1 gbelow the median for sweets and desserts (median 31.3 g)
  • Fat18.5 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 8.3 g)
  • Sodium119 mgin the lowest quarter of sweets and desserts (median 286 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 397 kcal397 kcal
Protein 5.3 g5.3 g
Carbohydrates 55.6 g55.6 g
Fat 18.5 g18.5 g
Fiber 5.3 g5.3 g
Sugars 29.1 g29.1 g
Sodium 119 mg119 mg

Product details

Barcode
0858494004383
Label serving
0.5 BAR (37.8 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raspberry jam (raspberries, cane sugar), gluten-free oat flour, hormone free butter, gluten-free whole oats, cane sugar, brown cane sugar, pure vanilla extract (water, alcohol, sugar, vanilla bean extractives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry dandy, raspberry?

100 g of Raspberry dandy, raspberry has 397 kcal. Serving, 0.5 bar, 37.8 g (37.8 g): about 150 kcal.

How much protein is in Raspberry dandy, raspberry?

Raspberry dandy, raspberry contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 37.8 g (37.8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Raspberry dandy, raspberry?

Raspberry dandy, raspberry has 55.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 29.1 g of sugars.

How much fat is in Raspberry dandy, raspberry?

Raspberry dandy, raspberry contains 18.5 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).

What vitamins and minerals does Raspberry dandy, raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry dandy, raspberry?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1955535. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0858494004383. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.