Rasp
Packaged product Brød og bagværk REMA 1000
Rasp contains 360 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for brød og bagværk (median 11 g)
- Fiber5,1 gabove the median for brød og bagværk (median 4 g)
- Sugars4,9 gabove the median for brød og bagværk (median 3,4 g)
- Fat2,4 gabove the median for brød og bagværk (median 1,7 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,3 g)
- Sodium800 mgin the top quarter of brød og bagværk (median 451 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,7 g |
|---|---|
| Polyumættet fedt L | 0,7 g |
Product details
- Brand
- REMA 1000
- Barcode
- 5705830080035
- Quantity
- 500g
- Category
- Brødkrummer
- Packaging
- en:sorteres-som-plast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Breadcrumbs Tesco | 360 | 11,4 g | 72,3 g | 2 g |
| Chapelure Fine Jardin Bio | 360 | 11,2 g | 74,2 g | 1,1 g |
| Golden Breadcrumbs Paxo | 360 | 11,6 g | 72,3 g | 1,9 g |
| Plain breadcrumbs Asda | 360 | 10 g | 75 g | 1,3 g |
| Golden Bread Crumbs Quixo | 360 | 11,2 g | 73,2 g | 1,8 g |
| Chapelure dorée Tipiak | 360 | 9,5 g | 75 g | 1,7 g |
| Bułka tarta Pano | 361 | 14 g | 71 g | 1,1 g |
| pangrattato Pan di Vico | 359 | 10,7 g | 76,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasp?
100 g of Rasp has 360 kcal.
Is Rasp high in protein?
Rasp contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).
How many carbs are in Rasp?
Rasp has 70 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasp?
Rasp contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Rasp?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. december 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705830080035. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.