Ramy
Ramy contains 50 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,4 kcal | |
| Total fat L | 0,03 g | 0 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of frugter (median 1,8 g)
- Sugars11,5 gin the top quarter of frugter (median 2,4 g)
- Fat0,03 gabove the median for frugter (median 0 g)
- Saturated fat0,02 gin the top quarter of frugter (median 0 g)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramy
- Barcode
- 6132502913480
- Category
- Frugt og grøntsager baseret på fødevarer
Ingredients
Ingredients not reported.
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| Pineapple chunks Marketside | 51 | 0,51 g | 12,6 g | 0 g |
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| Organic Baby Spinach Stop & Shop | 50 | 2,9 g | 11,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramy?
100 g of Ramy has 50 kcal.
How much protein is in Ramy?
Ramy contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Ramy?
Ramy has 11,8 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramy?
Ramy contains 0,03 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6132502913480. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.