Ralado
Packaged product Mælk og æg Terra Nostra
Ralado contains 332 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (360 kcal per 100 g).
100 g provides 54 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Calcium L | 704 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,6 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for mælk og æg (median 25 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0,1 g)
- Fat26 gbelow the median for mælk og æg (median 27,3 g)
- Saturated fat17 gbelow the median for mælk og æg (median 17,9 g)
- Sodium560 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra Nostra
- Barcode
- 5601244202042
- Quantity
- 150 g
- Category
- Ost, revet
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella gerieben Mondo italiano | 332 | 23 g | 3 g | 25 g |
| Duo-mix Valmartin | 332 | 26 g | 1,8 g | 24,3 g |
| Bio Gouda gerieben Edeka Edeka Bio | 332 | 22 g | 2,6 g | 26 g |
| Fundir y gratinar margui | 332 | 5,1 g | 17 g | 27 g |
| Mozzarella Schnittfest, Gerieben SAN FABIO | 332 | 23 g | 3 g | 25 g |
| Special pizza Entremont | 332 | 28 g | 1 g | 24 g |
| Mozzarella gerieben Mondo Italiano | 332 | 23 g | 3 g | 25 g |
| Pizza shredded cheese Westacre | 332 | 26,4 g | 1,2 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ralado?
100 g of Ralado has 332 kcal.
Is Ralado high in protein?
Ralado contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Ralado?
Ralado has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ralado?
Ralado contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Ralado contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ralado?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601244202042. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.