rahm Tilsiter
Packaged product Mælk og æg Edeka
Rahm Tilsiter contains 386 kcal per 100 g. A serving, 35 g (35 g) provides about 135 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22,8 g | 114 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat33 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat22,8 gin the top quarter of mælk og æg (median 17 g)
- Sodium708 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaiser Max Tirol Milch | 386 | 20 g | 0 g | 34 g |
| Desenvis Felii de Chedar Delaco | 386 | 25 g | 0,6 g | 32 g |
| Müritzer Original MILRAM | 386 | 21 g | 0,1 g | 33 g |
| Goat Cheese Covered With Fragrant Rosemary Rosey Goat | 386 | 21,4 g | 3,6 g | 32,1 g |
| Queso azul Queserías Picos de Europa | 386 | 23,2 g | 3 g | 31,2 g |
| Bio Bergblumenkäse Andechser Natur | 386 | 20 g | 0,1 g | 34 g |
| Italian hard cheese Lovilio | 386 | 33 g | 19 g | 28 g |
| Steirischer Bergkäse Hofer | 386 | 27 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rahm Tilsiter?
100 g of rahm Tilsiter has 386 kcal. Serving, 35 g (35 g): about 135 kcal.
Is rahm Tilsiter high in protein?
Rahm Tilsiter contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 7,4 g in serving, 35 g (35 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in rahm Tilsiter?
Rahm Tilsiter has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rahm Tilsiter?
Rahm Tilsiter contains 33 g of fat per 100 g, of which 22,8 g is saturated (114 % of the Daily Value).
How much sodium is in rahm Tilsiter?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501042328. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.