R1 Whey Isolate
Packaged product Andre fødevarer Rule 1
R1 Whey Isolate contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.
Roughly 93 % of its calories come from protein, with 7 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 31 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 83,3 g | 167 % |
| Calcium L | 400 mg | 31 % |
| Kalium L | 533 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Sodium183 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196671003768
- Label serving
- 1 portion (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Critical whey Applied Nutrition | 367 | 70 g | 6,6 g | 4,9 g |
| Crunchy Raisin Bran Our Family | 367 | 6,7 g | 83,3 g | 1,7 g |
| Isolate whey protein MRM | 367 | 80 g | 13,3 g | 0 g |
| Lychee Sour Belts Fruits Of The Islands Hawaii | 367 | 3,3 g | 86,7 g | 3,3 g |
| The Whey MY Pro | 367 | 76,5 g | 9,2 g | 3,1 g |
| Masa Instantánea de Maíz Maseca | 367 | 6,7 g | 76,7 g | 3,3 g |
| Sour Easter Grass Haribo | 367 | 0 g | 90 g | 0 g |
| Dried Guava Natural Oneg | 367 | 0 g | 93,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R1 Whey Isolate?
100 g of R1 Whey Isolate has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.
Is R1 Whey Isolate high in protein?
R1 Whey Isolate contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 30 g (30 g). About 93 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in R1 Whey Isolate?
R1 Whey Isolate has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R1 Whey Isolate?
R1 Whey Isolate contains 0 g of fat per 100 g.
What vitamins and minerals does R1 Whey Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in R1 Whey Isolate?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671003768. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.